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You can do the keto diet for too long, or in too restrictive of a manner. So, it’s important when building a Keto Friendly Food List that you’re including as much of a variety as possible. And, if you get bored of the diet, start feeling unwell, or have any other warning signs, it’s okay to stop doing it.
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Oct 08, 2018 · Yes, they're delicious, but you’ll want to take a pass on them on the keto diet since they’re packed with sugar (a.k.a. carbs). "They are usually made with glucose syrup and sucrose," Keatley
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You can do the keto diet for too long, or in too restrictive of a manner. So, it’s important when building a Keto Friendly Food List that you’re including as much of a variety as possible. And, if you get bored of the diet, start feeling unwell, or have any other warning signs, it’s okay to stop doing it.
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