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The keto diet has a good track record for helping children and adults with epilepsy, Roehl says. A 2016 analysis by the independent Cochrane Collaboration found that it stopped seizures in about
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Find a weight loss plan to suit you with our review of the most popular diets, including There's no official "paleo diet", but it's generally seen as a low-carb, You're encouraged to eat 3 meals and 2 snacks a day, and follow an exercise plan.
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